2014 European Athletics Championships
Dates: 12-17 August. Area: Zurich, Switzerland
Scope: On BBC Two from 09:00 BST on 12 August; every day scope, reports and questions on BBC Radio 5 live and BBC Sport site
Christine Ohuruogu says she laments her choice to take a year off tailing her 2013 World Championships 400m win.
Ohuruogu, 30, proposed to scale back her responsibilities this season before coming back to rivalry in front of the 2016 Olympics in Rio de Janeiro.
Be that as it may the 2008 Olympic gold medallist has affirmed she will contend at the European Championships, from Tuesday.
"I am not at that level where I can stand to misuse a year and enjoy a reprieve like that," she told BBC Sport.
Ohuruogu was some piece of the England group that took bronze in the Commonwealth Games 4x400m ladies' transfer in Glasgow.
She expects to utilize the European Championships - which occur from 12-17 August in Zurich - as a chance to develop her wellness in the ladies' 400m.
British decoration trusts at European Championships
Mo Farah in the 5,000 and 10,000m, however the twofold Olympic champion has battled with damage and uncovered he crumpled before Glasgow 2014
Adam Gemili in the 200m in Zurich in the wake of winning Commonwealth Games 100m silver
Eilidh Child in the 400m obstructions the Commonwealth Games silver medallist is the top-positioned European in her occasion this season
Jo Pavey turns 41 one month from now however the Commonwealth bronze medallist has the third-quickest 5,000m time in Europe this season
Greg Rutherford - the Olympic and Commonwealth championis looking to enhance his 2006 European long hop silver in Gothenburg
Lynsey Sharp in the 800m - she recouped from damage and disease to take silver at Glasgow 2014
"The Europeans provide for me an opportunity to venture up my execution, else I would simply be ticking along, and that would not be useful for my movement in the 400m," she said.
Then Lynsey Sharp says her tears after her silver decoration in the ladies' 800m at the Commonwealth Games were a response to a year of setbacks on the track.
The Scot, 24, will seek the 800m European crown in Zurich just over a week after her accomplishment in Glasgow, which took on at the end of a harm tormented 12 months.
The Edinburgh runner won silver hours in the wake of being on a trickle after an episode of ailment, and softened down up tears in her post-race meeting.
Lynsey Sharp - 2012 European 800m champion
Sharp completed second behind Yelena Arzhakova at the 2012 European Championships however was moved up to gold when the Russian got a two-year medications boycott
The Scot got her gold decoration from her father Cameron in a service at the Emirates Arena amid the Glasgow International Match in January 2014
"I think the feeling that individuals saw in my meeting after my race virtually summed up the most recent year," she told BBC Sport.
"That was similar to each and every obstacle or hindrance I've had in the most recent year, directly down to the minute I've been longing for, was medalling in Glasgow, so's likely why it was so passionate."
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Ohuruogu grabs world 400m gold 12 Aug 2013 ATHLETICS
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Ohuruogu wins 400m Olympic silver 05 Aug 2012 OLYMPICS
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